A Fall Wellness Retreat

Interconnectedness... we are one

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Saturday, October 18, 2025
9 am - 4:30 pm
Zen Country Wellness, 74 Concession 6 Rd. Fisherville

Presented by: Doris Kienitz, Yoga/Meditation/Qigong Teacher; Reiki Practitioner
Joyce Minten, Certified Wellness Coach, Yoga/Meditation Teacher, Student of Feng Shui

One Mind...One Body...One Spirit
Connecting with Self and Others & Building Community

We'd love for you to join us for a transformative day to de-stress!

Find bliss, feel rejuvenated, and ground in Mother Earth.
Reach high, dig deep.
Snacks, lemon water and tea provided.

Morning Session
9 am - 12 pm

• We Are All Energy

• Loving Kindness Meditation

• Yoga

• Bracelet Making with Crystals

• And More!

Afternoon Session
1:15 - 4:30 pm

• Forest Bathing

• Earthing

• Balancing Our Chakras

• Energy Meditation

• Qigong

• And more!

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Half Day Morning - $90 (includes bracelet) or Early Bird Registration by Sept 15/25 - $80
Half Day Afternoon - $80 or Early Bird Registration by Sept. 15/25 - $70

Or Register for both!
Full Day - $170 or Early Bird Registration by Sept. 15/25 - $150 (nourishing lunch catered by Scattered Blessings, additional $25 or bring your own)

To reserve your space, a $50 non-refundable deposit is required.

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At a retreat, you learn to steady yourself through all the ups and downs in your mind; how to trust your mindful loving-awareness to hold the full range of your experience; how to be present to both pleasure and pain; how to bring patience and equanimity to the intensity of body sensations, emotions and thought patterns. You learn to trust your own inner unfolding and to apply the teachings of wisdom and compassion to deepen your practice. ~ Jack Kornfield