Retreats:

A HEART-CENTERED HEALING: YOGA & WELLNESS RETREAT

Saturday, April 25, 2026
9 am - 4:30 pm
Zen Country Wellness, 74 Concession 6 Rd. Fisherville

Presented by: Doris Kienitz, Certified Yoga/Meditation/Qigong Teacher; Reiki Practitioner
Joyce Minten, Certified Wellness Coach/Yoga/Meditation Teacher, Student of Feng Shui

Feeling stressed, anxious and overburdened during these crazy times in life?
Rest, rejuvenate and reset in our nurturing Spring Retreat. Our focus will be on the Cornerstones of SPIRITUALITY & ENERGY: Clearing, protection & the power of Energy; and heart centered-healing through practices and self-compassion.

We'd love for you to join us for a transformative day to de-stress and allow for self-healing!

Find bliss, feel rejuvenated, and ground in Mother Earth.
Snacks, water and tea provided.

Session will include:

We Are All Energy
Loving Kindness Meditation
Yoga
Bracelet Making with Crystals
Forest Bathing
Earthing
Alignment and activation of our chakras
Qigong
And more!

Early Bird Registration by February 25 15/25 - $150After February 25 - $170

Nourishing lunch, catered by Scattered Blessings, additional $25, or bring your own. Price includes your choice of drink (hot or cold) & homemade dessert. A $50 non-refundable deposit is required to reserve your space.

At a retreat, you learn to steady yourself through all the ups and downs in your mind; how to trust your mindful loving-awareness to hold the full range of your experience; how to be present to both pleasure and pain; how to bring patience and equanimity to the intensity of body sensations, emotions and thought patterns. You learn to trust your own inner unfolding and to apply the teachings of wisdom and compassion to deepen your practice. ~ Jack Kornfield