Retreat: 

Nurturing your

"self"

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Saturday, October 1, 2022
9 AM - 12 PM

Register early to reserve your space!
Location: 74 Conc. 6 Rd. Fisherville

Energy Exchange $50.

In this retreat we will focus on soul nourishment through self-loving exercises, yoga & qigong, meditations, relaxation, and Tea Ceremony.

With life’s many challenges we may experience depression or anxiety. By opening up through practices in this retreat, we can release pain, tension, even suffering, thus inviting in a more positive vibration. These vibrations can allow us to live more in the present moment. When we live at a higher frequency, we are more in tune with our surroundings, living with more joy and a greater sense of awareness.

By nurturing our true self, the soul, we will leave the retreat feeling refreshed, renewed and more harmonious.

Register now/questions: dori@zencountrywellness.ca or
call/text 905-541-1315

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