Taking care of business:

YOUR "SELF"

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Saturday, May 27
9 AM - 4 PM
Location: Zen Country Wellness
Presented by: Dori Kienitz & Amanda Mullin
Energy Exchange: $100 + Lunch ($15 or $20 depending on your meal choice)
All are welcome!

Find your Zen with us this spring! Ground the body and free the mind. Feel more connected and lovingly supported. Cherish YOUR SELF in our full day nourishing, wellness retreat with meditation and plenty of movement!

Our offering includes:

Yoga
QiGong
Meditation
Nature Walk
Nutritious Lunch
And More!

 

Depending on what you choose, lunch could be $15-$20. We will have this catered and brought in fresh.
Healthy lunch menu options will be announced once registration closes, by the middle of May. Please let us know now if you have any diet restrictions. Lunch fees, once you choose your option, will be due May 20.

Please note: your $100 registration fee is due May 1 to secure your spot. No refunds after May 15.

By nourishing our true self, the soul, we will leave the retreat feeling renewed and refreshed, feeling more harmonious, supported and in charge of our life.
Registrants will be sent healthy menu options for our lunch meal.
 

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At a retreat, you learn to steady yourself through all the ups and downs in your mind; how to trust your mindful loving-awareness to hold the full range of your experience; how to be present to both pleasure and pain; how to bring patience and equanimity to the intensity of body sensations, emotions and thought patterns. You learn to trust your own inner unfolding and to apply the teachings of wisdom and compassion to deepen your practice. ~ Jack Kornfield